Today I had a wonderful visit with Therese. It was TWO HOURS LONG. She spent roughly one hour readjusting my left hip (aaahhhhhh) and the other hour loosening the kinks in my neck (aw yeah). Seriously, it was divine. And the birds up there? They were snacking away while I was being worked on. I love it that the yellow finches are back (and bright!), and I also love seeing the cardinals (that one's a female). This bird feeder is always full of such unique birds. Mine at home? It has lots of sparrows. Although I did catch one of these last week! And I almost dropped my coffee when I spotted it!The other reason the massage was great today is because it's Earth Day, which means it's been 11 years since we brought our sweet Memphis home as a young pup. I was thinking about (and missing) her a lot today, and days full of emotion are perfect for massage. Oh! And speaking of Earth Day, aren't we happy that this year it's 60 degrees and we can watch birds? Remember last year?For your internet share of the day, how about this article that says you are more ethical after drinking your coffee. See? Best addiction ever.